It's gonna take a long time to love
It's gonna take a lot to hold on
It's gonna be a long way to happy
Left in the pieces that you broke me into
Torn apart but now I've got to keep on going...
It's gonna take a lot to hold on
It's gonna be a long way to happy
Left in the pieces that you broke me into
Torn apart but now I've got to keep on going...
coffee with skim milk & equal-25 cals? I try to put as little milk as possible, so I want to say 5 cals for coffee and a cup of fat free milk- 90 cals/ 5=18, so I round to like 25 not bad, but starting today I am only drinking plain black coffee with equal-5 cals!
cup of oj-120
eggwhites with cheese(small portion/ 3 or 4 bites)-90 cals
gum=5 x 5=25 cals
Fake eat+chicken wrap=? 100
2 cup of milk=90x 2=180
* well that was the end for yesterday and since I fake ate, hopefully I stayed under 500 cals and I burned like 400 cals at the gym.
Today 10/ 1:
1 cup of black coffee-5 cals
then I had 2 more small cups of coffee and I've been drinking lots of water and lemon water!
I have my gum and I am going to have a cig now, cause my stomach is growling...I hope I don't eat anything today! lets see... Need to write a paper now due at 7 and I need to make it to the gym and I've been doing pushups every 2 hours or so!
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