So I was trying to fast again today even though I cheated a little this morn, but I just ate dinner. FML
Intake today:
coffee-5 cals
egg whites-30
tablespoon of hummus and sun dried tomatoes (2)-60
banana
2 pieces of chicken
5 spoons of black beans
ok who knows how much that is. I just felt so weak not even hungry, but I'm should be under 500 cal for todays intake. Having coffee now and thats it.
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